The flour retains its high protein and fiber content . It is very rich in protein, iron and vitamin E. Iron protects against anemia, and vitamin E is among the most important antioxidants responsible for protecting the body from the accumulation of toxic substances. Sesame improves the condition of hair and skin . 

Benefits of eating sesame seeds : 

• Helps improve respiratory diseases
• Reduces high blood pressure
• Reduces the risk of cancer
• Reduces the risk of diabetes
• Improves digestion